Tuesday, August 30, 2011

Meat & Fish

A nice piece of lean meat or a tender filet of fish can diabetics eat naturally. Because protein is healthy, and proteins do not affect the amount of sugar in the blood. Nevertheless, protein does work for the kidneys. In healthy individuals there is no problem. But at ten percent of diabetics, renal function is impaired. You should be meat and fish, cheese curds and therefore eat only in moderation.

Are you one of those ten percent, you must be especially careful. Experts recommend a maximum of 0.8 grams per kilogram of body weight per day. For a 80 kilogram adult, the 64 grams daily. The beef, for example, put in 500 grams or 300 grams of fat curd.

Your kidneys are already damaged so much that you need for dialysis, but you need more protein: For the dialysis, the body loses protein. Experts advise in these cases, to eat 1.2 grams of protein per kilogram of body weight daily. That means for a 80-pound adult: 96 grams of protein per day on the plate.

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