Monday, December 20, 2010

31 weeks pregnant - 3 Tips

If you are 31 weeks pregnant, then your child is not much room to move or rotate. He / she has namely 39 to 41 inches long and weighs 1500 grams plus minus. This is not much room to move about in the womb. Your baby is almost ready to be born, but the coming weeks, work on the immune system, digestive system and internal organs - especially the lungs. Each day your child in the womb can develop, the greater chance of survival.
31 weeks pregnant - Tip 1: Sore ribs

The movement of your baby is getting smaller, but they will still regularly make themselves heard. As your baby growing bigger and stronger, the bumps and stairs more powerful and intense. If you are 31 weeks pregnant, it may well be that your child is painfully hard kicks. If your child regularly on the same side kicks, your ribs hurt a lot to do or even bruising.

What can help prevent kicking your ribs is:

* Dead straight on a chair to sit
* With your legs wide on a chair to sit
* A walk

If you feel your baby suddenly stopped moving, you should immediately contact your physician, gynecologist or obstetrician.
31 weeks pregnant - Tip 2: Swollen feet

If you are 31 weeks pregnant, then chances are that you have encountered with swollen feet and ankles. It may even be that certain shoes or boots do not fit. Your feet swell because your body becomes more fluid retention. What can help prevent swollen feet:

* Legs on an increase in lay
* Cold foot bath
* Do not wear tight clothes
* Good standing and sitting position
* Good support for your back
* Physiotherapy
* Massage
* Moisture diuretics (preferably homeopathic)

31 weeks pregnant - Tip 3: Location

Around week 31 of your pregnancy your baby will be their final position. The ideal birth position is the main location (with the head down). 4% of children born in the breech position (with legs down). When your child is descended, he / she will not return. From the moment your child is descended you breathe a bit easier and more comfortable as the baby can move deeper into your pelvis is located.

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